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HOA - It's A True Story Podcast
The "HOA - It's A True Story" podcast was created as an educational platform to spread knowledge and insights about the HOA and multifamily industries. It is presented by the team at G.B. Group Construction, who draw on their 35 years of experience in multifamily housing to share trending information. The podcast features guests who are industry experts, providing valuable perspectives on this specialized field, along with a few entertaining stories.
HOA - It's A True Story Podcast
Staying Driven Without Running on Empty #258
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Hosts Regan Brown and Bill Mann, General Manager at Paradise Pools, are joined by Alexis Greenwood-Garcia, a seasoned marriage and family therapist with a PhD, for a conversation on recognizing, preventing, and overcoming burnout. Drawing from more than 20 years of experience, Alexis explores how chronic workplace stress, unrealistic expectations, and poor boundaries can quietly impact both your mental and physical well-being. She shares practical strategies for building healthier habits, creating balance, and preventing burnout before it takes a lasting toll. Whether you're a leader, manager, or simply feeling the demands of today's work environment, this episode offers valuable insights for creating a more sustainable and fulfilling life.
